Imikhono yamadolo ikufanele uma uziqeqesha ngokungaguquguquki futhi kakhulu.Njengoba i-Weightlifting idinga ukunyakaza kwe-squatting njalo, imikhono yamadolo inganikeza ukufudumala okwengeziwe, ukuzinza, nokusekelwa okunganciphisa ubuhlungu bamadolo.Nokho, uma unamadolo anempilo, asikho isidingo sokuwagqoka.
Yini Eyenza I-Great Knee Sleeve?
Ukuze siphendule lo mbuzo, bekufanele siqale sihlukanise kahle ukuthi umkhono wedolo wenzani.Umkhono wedolo unikeza ukufudumala, ukucindezela, kanye nempendulo ethintekayo kumsubathi phakathi nokunyakaza okuhlukahlukene.Inani lesici ngasinye esifiselekayo lincike ohlotsheni lokuqeqeshwa okwenzayo, Ingabe uyi-powerlifter lapho isici esibaluleke kakhulu siwukuqina kwemikhono nokucindezelwa ukukusiza ukuthi "ugxume" uphume phansi?Noma ungumgijimi webanga elide obeka phambili ukuhamba kwamadolo kanye nebanga eliphelele?
Ukuqala nge-neoprene ehlanzekile engu-100% elinganiselayo ekujikeni kuka-6mm, sikwazile ukuzuza ukufudumala okuhle kakhulu, ukucindezela, kanye nempendulo ethintekayo ngaphandle komkhawulo owedlulele wokuvinjelwa kokunyakaza kanye nobukhulu imikhono yamadolo anamandla angu-7mm anokuqina.Ngesikhathi esifanayo, ukunikeza inzuzo eyengeziwe kunhlobonhlobo yokunyakaza phezu komkhono wedolo ozacile ongu-5mm noma 3mm wabagijimi.
Ngemva kokunquma impahla ephelele, okulandelayo kwaba ukuma.Umumo womkhono wedolo udinga ukuthuthukiswa ukuze kugobe idolo ngokwemvelo ukuze kuncishiswe ukunqwabelana ngenkathi kusanikeza inani elihle lokuzwa "intwasahlobo".Uzuze lokhu nge-offset engu-25 degree lapho ukuhlola kwethu kuholele ekulinganiseni okuhle kakhulu kokungezwani nokukhonkolo.
Ekugcineni, ukuqina.Enye yezinselelo ezinkulu zemikhono yamadolo ukuqinisekisa ukuthi ihlala iminyaka eminingi uma kubhekwa inani lokuphindaphinda nokucindezeleka abazokubekezelela.
Ingabe imikhono yamadolo iwenza buthaka amadolo?
Ukusetshenziswa okungalungile noma ukuthembela ngokweqile ku-brace yamadolo kungabangela ukuba idolo elithintekile libe buthaka.Ukugqoka i-brace engalingani kahle nakho kungabangela ukungakhululeki nokuqina.Kodwa-ke, zonke lezi ziyakwazi ukuvinjelwa, ngakho-ke i-brace yamadolo akufanele iwenze buthaka idolo uma igqoke ngendlela efanele.
Isikhathi sokuthumela: May-17-2022
